If the intensity of these times has you frequently ‘tapping out’ it could be time for a reset.
Consciousness is contagious and currently we are still being strongly influenced by a collective fear, anxiety and polarized views, which lead to a psychological stress response in our body which in turn influences the way we think and feel.
We may find ourselves continuously running negative thought patterns, feeling anxious, overwhelmed, angry, hopeless or unable to access inspiration.
To unhook from this negative cycle we have to find our center, reboot our energy, raise our frequency and reclaim our inner sanctum of peace.
I have created a 4-Day Home Retreat as a way to come together as a community, lift ourselves and each other up, recalibrate to a frequency of love, possibility and new energy.