This 60-hour training offers an in-depth look at the yogic model of the mind and the practice and application of meditation.
The yoga tradition emphasizes that learning to be still and calm is a universal requirement for the human being. Our normal state of agitation and unrest does not allow us to experience our underlying nature of immense joy and happiness. This joy exists in the present moment once we have learned to release the mind from its tendency to dwell in grooves of its old habit patterns, or imaginations of the future.
The purpose of this immersion is to light the fire of your inner inquiry, to help you establish and deepen a meditation practice, overcome inner resistance, and discover the joy and infinite opportunities that exist when you gain access to the higher mind. Become more skillful in decision making. Awaken to higher wisdom and creativity. Learn a variety of meditation techniques and their purpose. Apply these ideas and principles of mediation in your own practice, life and teaching.