| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:15am to 12:15pm | Vinyasa Flow Level 2/3 Yoga Works: Montana | Vinyasa Flow Level 2/3 Yoga Works: Montana | |||||
| 2:30pm to 4:00 pm | Kundalini Yoga All Levels Yoga Works: Main St | Kundalini Yoga All Levels Yoga Works: Main St | Community Level 1/2 Yoga Works: Main St * THIS CLASS IS SUBBED UNTIL APRIL 2012 | ||||
| 5:30pm to 7:30pm | Vinyasa Flow + Meditation Level 1/2 Yoga Works: Montana |
||||||
| 6:00pm to 7:25pm | Vinyasa Flow Level 2/3 Yoga Works: Main St. | Vinyasa Flow Level 2/3 Yoga Works: Westwood (ends 7:15pm) * THIS CLASS IS SUBBED UNTIL APRIL 2012 | Vinyasa Flow Level 2/3 Yoga Works: Main St. | Vinyasa Flow Level 2/3 Yoga Works: Westwood (ends 7:15pm)* THIS CLASS IS SUBBED UNTIL APRIL 2012 |
These classes will strengthen and open your body, calm your mind and uplift your soul! Kia’s classes include the use of music, a soulful blend of devotional chants, world music and ambient grooves.
CLASS DESCRIPTIONS
Level 1/2
Suitable for beginners and intermediate students. Class focuses on alignment and breathing, building confidence and strength.
Level 2/3
Strong Vinyasa flow class for those who are familiar with the poses and want to take their practice to the next level.
Kundalini Yoga
All levels class of Kundalini Yoga as taught by Yogi Bhajan. Class offers full asana sequence with many pranayama and meditation techniques as well as chanting. Come prepared to shift your consciousness and leave with a big smile on your face!
STUDIO LOCATIONS
YOGAWORKS – MAIN 2215 Main St, Santa Monica, CA 90405
YOGAWORKS – MONTANA 1426 Montana Ave, Santa Monica, CA 90405
YOGAWORKS – WESTWOOD 1526 Westwood Blvd, Los Angeles, CA 90024
