Join Kia and Tommy Rosen for a 5 day retreat to the Omega Institute in upstate New York
October 20 – 25th, 2013, Rhinebeck, NY
Radiant Body Yoga: For The Love of Food
Overcoming Emotional Eating and Food Addiction Through the Path of Yoga
This exciting workshop is an exploration of our relationship to food as seen through the yogic perspective.
We will tap into the ancient sciences of Yoga and Meditation to provide a practical, clear path for anyone interested in overcoming food issues and addictions. Incorporating Kundalini Yoga, Meditation, Ayurveda, and “Radiant Body” perspectives on vitality and health, Kia and Tommy offer a powerful, transformative 5-day journey.
By exploring yogic perspectives on healing and nourishment, we will uncover critical keys that will help you to establish a healthy relationship with food in your life.
This workshop is for you if you have ever struggled with your weight, body image, allergies, addictions or simply want to learn how to use food to heal and to create optimal health. The things you will learn here are immediately applicable to your life. They will help you gain a new perspective and new approach to food and all that nourishes you. Topics include:
- Yoga and Vitality
- Weight Loss
- Why Diets Don’t Work
- Getting Through The Holidays
- Breaking The Sugar Habit
- Alkalizing The Body
- Juicing and Cleansing Techniques
- Emotional Eating and Food Addiction
This experience is open to everyone. No prior knowledge of yoga is required. Each day our schedule will include: Morning Meditation and Breathwork, Yoga Practice, Food/Lifestyle Lectures and Journaling.
To sign up contact Omega Institute:
Call toll free 877.944.2002 (US) or 845.266.4444 (International)
|Monday–Thursday||9:00 a.m.–5:00 p.m. EST|
|Friday and Saturday||10:00 a.m.–5:00 p.m. EST|