Kundalini Yoga Retreat
July 12 – 17, 2012
Radiant Body Yoga – A Transformational Journey to the Heart of You
Immerse yourself in 6 days of Yoga. Explore the technology of Kundalini yoga. In depth workshops on Pranayama, Kirya, Mantra and Meditation. This week of yoga focuses on revitalizing one’s energy, calming the fluctuations of the mind and connecting with the divine. In this exciting and comprehensive workshop Kia will share her deep experience and love of yoga providing keys to thriving in these turbulent times. We will explore ancient yogic teachings that have been passed down from teacher to student for thousands of years. We will practice Vinyasa Flow to open and strengthen the body as well as Kundalini Yoga and Meditation to shift through energetic blockages and build vitality and awareness. In addition, we will cover the principal teachings of Kundalini Yoga as taught by Yogi Bhajan building our sensitivity and connecting us with our highest Self and purpose.
For prices and to sign up for this retreat contact Esalen: 888-8-ESALEN (888-837-2536) or 831-667-3000
