KUNDALINI YOGA AND RAW JUICE CLEANSE

April 30th – May 5th,  2012
Monday-Saturday   7-8:30 am

LOCATION
Shiatsu Massage School, Santa Monica (2301 Main St)

PRICE
Full Cleanse: $425
Yoga Only: $150

REGISTER
info@kiamiller.com

Spring is a powerful time to cleanse!   Ever wanted to do a cleanse but did not have the support or the know-how? – look no further!!

This yoga cleanse journey is designed to rejuvenate your mind, body and spirit: wiith daily sessions of Kundalini Yoga and detoxifying tonics and elixers from Euphoria Loves Rawvolution.  The yoga classes will enhance the body’s ability to detoxify as the super charged soups and juices nourish our every cell.  Best of all, you have a built in support system of fellow yogis.  This is an excellent opportunity to meditate on your relationship with food and create good supportive habits.

MONTH LONG RAW FOOD OPTION:  Greatly deepen your yoga/juice cleanse through a raw food diet, 2 weeks prior and 1 week after the yoga/juice cleanse.  Discounted food rates and all delivered to your door! 
Sign-up with ELR Cafe:  310 392 9501

Kia has been cleansing twice a year for over 10 years, and considers it a vital part of staying healthy and balanced in life.  This workshop series is developed from her passion for a holistic approach to yoga and nutrition and the desire to support people in gaining better health.  Kundalini yoga is the perfect cleansing yoga as there are many kriyas that work specifically on the organ system and promote healing and rejuvenation.

  • “I've never felt better. More energy, clearer thinking, and the best night sleeps.” - Andrea

    “The yoga exercises, the words of wisdom, the inspiring phrases, the healing chants, the calming meditations - all of them together make this cleanse a very valuable growing experience.” -Jiny Yeh

    “Thank you so much for putting together such a thoughtful, caring and helpful cleanse/fast for the lucky participants. I felt very safe and healthy throughout the five days, even though the Kundalini got to some unused muscles for a couple of days! I never felt faint or seriously hungry. I reconnected with what a normal sense of hunger is, rather than one born of fatigue, boredom or habit.” -Jennifer Diener

    “Kia Miller is an inspirational teacher and will keep you smiling throughout even the hardest parts of the disciplined work that goes on in this 5 day life changing adventure!” -Sky Nicholas

    “The fast changed a few things in my life. I do not drink coffee anymore and just cook vegetarian meals at home. My whole family loves it and feels better!” -Andrea

    "Kia Miller's cleanse workshop is a great way to reconnect with your body .. The juices were great, they tasted good and they kept my energy levels up.. The class showed me the importance of giving the belly a rest, so it can do its job of creating the fire for life! " -Jill