RADIANT BODY YOGA is a potent combination of breathing, movement, stretching, meditation, chanting and relaxation.
The transformational possibilities of Kundalini Yoga
The challenging and technical precision of Ashtanga and Iyengar Yoga
The Power of Prayer, Mantra and Meditation
All yoga focuses on stimulating and regulating your energy and calming the fluctuations of your mind. Whether it is strength and tone your are looking for, stress relief, or a deeper connection with yourself.
Kia teaches RADIANT BODY YOGA privately and in workshops and retreats worldwide.
PRIVATE YOGA INSTRUCTION
Practice in the comfort of your own home or at Kia’s studio in Venice, CA. This is an excellent way to start a practice or deepen an existing one. It is also an opportunity or yoga therapy for healing injuries and working with specific areas of the body.
SMALL GROUP INSTRUCTION
Bring together a small group of friends or colleagues to share the benefits of yoga together. This is a great way to turn people onto yoga!
VINYASA FLOW CLASSES
Kia teaches vinyasa flow classes at Yoga Works. These classes focus on alignment, breath, connection to the body’s Divine Intelligence, Pranayama (breath control) and meditation. www.yogaworks.com